Fruit and Ricotta Dream

  By   

April 17, 2017

  • Prep: 5 mins
  • Yields: 1 serving

Directions

Put the yogurt, ricotta, vanilla, and cinnamon in a bowl. Mix together until creamy.

Add in strawberries or other fruit and grape nuts (optional).

Eat and enjoy!

**Freezing the mixture long enough, but not too long could make a lovely summer treat, like sherbert.

Ingredients

½ cup nonfat plain yogurt

¼ cup nonfat ricotta

1 cup strawberries or any other fruit

¼ cup grape nuts (optional)

½ tsp vanilla

¼ tsp cinnamon

00:00

Nutrition Facts

Serving Size2 cups
Calories331 g
Sodium300 mg
Potassium705 mg
Protein18.0 g
Cholesterol27 mg
Sugar18.6 g
Total Fat7.3 g
Saturated Fat4.3 g
Total Carbohydrates47.1 g
Dietary Fiber6.7 g