Seven Steps to Feeling Great

Here are the seven steps that will free you from sugar addiction and transport you to radiance.

Don’t try to do all seven steps all at once!

Do one step at time. Do not proceed to the next step until you have mastered the one before it. Each step builds on the last. If you try to do this program without following the seven-step sequence, it won’t work. You will feel worse instead of better and you will give up.

Don’t be deceived by the simplicity. This is powerful medicine.

Remember, go slowly, do not rush, savor each step. There are many things embedded in the process. We want your brain to be able to catch up with your enthusiasm. Taking more time at the beginning will make your program stick and go deeper. Use the resources of the community for support.