Waffles
1 cup oat flour 1 cup brown rice flour ½ cup George’s Restore 1 tsp. baking soda ½ tsp. cinnamon ½ tsp. salt 2 cups oatmilk 2 eggs 1/3 cup butter melted and cooled In a bowl mix together oat […]
1 cup oat flour 1 cup brown rice flour ½ cup George’s Restore 1 tsp. baking soda ½ tsp. cinnamon ½ tsp. salt 2 cups oatmilk 2 eggs 1/3 cup butter melted and cooled In a bowl mix together oat […]
4 Tbsp. butter 10 slices of leftover whole grain bread (whole wheat, whole spelt, Ezekiel, brown rice, etc.) 7 eggs 1 ¾ cups milk (cow, soy, oat, almond) 3 Tbsp. apple juice 1 Tbsp. maple flavoring 1 ½ tsp. vanilla […]
This recipe can be modified by changing the seasonings, adding berries or nuts, etc. You can also add protein powder to this. If you would like nice, concise, easily-freezable servings, bake in muffin tins for a shorter length of time. […]
I 2/3 cups white whole wheat flour or whole wheat pastry flour (or 1 cup oat flour and 2/3 cup brown rice flour) ½ cup of butter softened 2 eggs 2 cups pureed banana 1/3 cup of water 1 ½ […]
There’s a fruit cobbler recipe I have made for years that I made sugarfree tonight for the first time. It’s great! I used apples and strawberries, but you can use anything, really. If you’re using something like canned peaches (in […]
Cream together: 1 cup of butter or Canola Lite Mayo 2 cups of unsweetened applesauce Add and stir until well blended: 1 tblsp of vanilla 1 tblsp of water 1 cup of Old Fashioned Oats Add and stir until well […]
Today, I made applesauce. I took a three pound bag of macintosh apples, and cut them into small pieces, with the skin still on (removing cores, of course). I cooked them on low until they were all mushed together and […]
Wash, core and cut apples into small chunks (leave the skin on!) to fill an 8×8 baking dish about 3/4 full. Sprinkle with cinnamon, a drizzle of vanilla, and a bit of water. Topping: Mix together until well blended and […]
Here’s a recipe I made up that I was enjoying until I found out that eating dairy products was making my sinus problems worse. The proportions are from the Zone diet. It’s even nutritious. 1/4 cup Ricotta cheese 3 dried […]
1 crust, either whole wheat, or crumb crust (1 1/2 c crumbs, I use WASA multigrain crackers, and 1/3 c melted butter, combine and press into pan). Preheat oven to 325 degrees fahrenheit. Pre-bake crust until browned lightly. In the […]