Chocolate Birthday Cake
1 ¼ cups whole-wheat pastry flour ½ cup wheat germ 2 tsp. baking powder 2/3 cup unsweetened cocoa (or carob) ¼ cup oil 1 ¾ cups orange juice (or apple/another juice) ½ cup milk (oat, cow, brown rice) 3 eggs […]
Posts Tagged "Teens"
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Naomi’s Cheesecake
This recipe makes 2 8-inch cheesecakes. Crust: 1 cup rolled oats 1/3 cup almonds 1/3 cup cashews 1/3 cup walnuts 1/3 cup sunflower seeds 2 Tbsp. unsweetened dried coconut 2 Tbsp. vanilla flavoring (from RR store) 2 Tbsp. cinnamon 6 […]
Macaroni and Cheese
16 oz. elbow macaroni (whole wheat, spelt, brown rice), cooked 2 cups milk 4 tbsp. butter 4 tbsp. flour (wheat, spelt, brown rice) 2 cups medium or sharp cheddar cheese Cook macaroni according to package directions. In a saucepan, melt […]
Teriyaki Chicken
2 lbs. of boneless, skinless chicken ½ cup fresh lemon juice (about 3 juicy lemons worth) ¼ cup water 3 Tbsp. soy sauce ¼ tsp. ground ginger 1 tsp. garlic powder (or fresh ginger and garlic if you prefer) Combine […]
Spaghetti Pie
16 oz spaghetti (brown rice, spelt, or whole wheat), cooked 1 cup milk 2 eggs cottage cheese ground beef unsweetened mariana or spaghetti sauce mozzarella cheese Cook the spaghetti according to package directions and drain. At the same time, brown […]
Chicken Fingers
½ cup whole grain bread crumbs (toast and process to crumbs bread of your choice)** 1/8 tsp. salt 1/8 tsp. garlic powder 12 ounces boneless, skinless chicken breast cut into 1″ x 3″ strips 1 egg lightly beaten or 2 […]
Beef Jerky
Recipe from New New Orleans Cooking by Emeril Lagasse and Jessie Tirsch, Published by William and Morrow, 1993. 5 lbs. very lean beef or venison, trimmed of all fat 3 Tbsp. kosher salt 2 Tbsp. ground black pepper 2 Tbsp. […]
Yam Cakes 2
I bake a bunch of large yams all at once, slip them out of the skins, and freeze in 3 Cup containers. (I use sweet potatoes a lot, LOL — not just for yam cakes!) When I’m ready to make […]
Peanut Butter Oatmeal Bars
½ cup unsweetened applesauce 2 cups of rolled oats ½ cup of Stacy’s granola 1 tsp. vanilla flavoring 2 eggs (or ½ cup eggbeaters) 1 scoop of George’s Restore ½ cup of unsalted crunchy organic peanut butter Preheat oven to […]
Cranberry Oat Scones
1 ¾ cups whole wheat pastry flour 3 shakes salt ¾ tsp. baking soda 1 tsp. baking powder ½ cup (1 stick) unsalted butter, cold and cut into small pieces ¾ cup old-fashioned rolled oats ½ cup cranberries, cut in […]