Teriyaki Chicken
2 lbs. of boneless, skinless chicken ½ cup fresh lemon juice (about 3 juicy lemons worth) ¼ cup water 3 Tbsp. soy sauce ¼ tsp. ground ginger 1 tsp. garlic powder (or fresh ginger and garlic if you prefer) Combine […]
2 lbs. of boneless, skinless chicken ½ cup fresh lemon juice (about 3 juicy lemons worth) ¼ cup water 3 Tbsp. soy sauce ¼ tsp. ground ginger 1 tsp. garlic powder (or fresh ginger and garlic if you prefer) Combine […]
16 oz spaghetti (brown rice, spelt, or whole wheat), cooked 1 cup milk 2 eggs cottage cheese ground beef unsweetened mariana or spaghetti sauce mozzarella cheese Cook the spaghetti according to package directions and drain. At the same time, brown […]
½ cup whole grain bread crumbs (toast and process to crumbs bread of your choice)** 1/8 tsp. salt 1/8 tsp. garlic powder 12 ounces boneless, skinless chicken breast cut into 1″ x 3″ strips 1 egg lightly beaten or 2 […]
This recipe was taught to me by my Polish mother-in-law. I hope you like it as much as we do. I’m not sure if City Chicken is available all over the country so I’ll explain what it is. We buy […]
I took a little less than 1 lb of ground white meat chicken. Browned it with a little olive oil, garlic, cumin, and chili powder. When it was almost done I put it on a plate and cooked 1 onion, […]
I pulled together this recipe from stuff in my kitchen, and loved it. I call it “white” because it’s not red, but in truth it’s actually light green. It’s really easy and resilient; adjust the amounts of ingredients to suit […]
10 small, fresh Brussels sprouts, quartered 1/2 small onion, sliced 4-5 baby carrots, sliced on the bias 1-2 white mushrooms, quartered 1 clove garlic, minced left over roast pork 1 cup precooked brown rice (I had short-grain, but also use […]
6 T mayonnaise (sugar free, of course!) chicken breasts (boneless or otherwise) 3 T lemon juice 3 T vinegar 2 T pepper T salt Whisk all ingredients (except chicken) in medium size bowl and add skinless chicken breasts or boneless […]
Sauté onions and bell peppers in large skillet with a little olive oil until onions are clear and peppers begin to sweat. Add 1 pound of ground meat. (I used ground turkey.) Cook meat with onions and peppers until the […]
2 c Ricotta cheese 2 28 oz jars spaghetti sauce (no sugar added) 1/2 c grated Parmesan cheese 2 lbs ground beef 2 T parsley (chopped) 12 uncooked lasagna noodles (whole wheat, brown rice, spelt, etc) 1 1/2 t oregano […]