Fruit and Ricotta Dream
I think this is the best breakfast in the world. 1/2 cup non fat plain yogurt, 1/4 cup non fat ricotta mixed together until creamy. Then add 1 cup strawberries or any other fruit. 1/4 cup grape nuts (optional). This […]
Posts Tagged "Breakfast"
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George’s Shake
Click Here to Order Here’s the basic recipe for George’s Shake Pre-Mixed. 2 cups of cold *milk* – use regular milk, soymilk or oatmilk. Most of us like oatmilk best. It has a slightly sweet taste and is incredibly healthy. […]
WF Banana and Blueberry Muffins
1C Brown Rice Flour 1/2 C Sorghum Flour 3/4 C Oat Flour 2t baking powder 1/2 t baking soda 1t xanthan gum 1 heaped teaspoon cinnamon 1t vanilla (I am liberal with this, it is probably more like 2t) 3/4 […]