Espresso Breakfast Custard
2 1/2 cups milk (I used oat milk) 2 shots (1/2 cup) decaf espresso 3/4 cup nonfat dry milk 3 eggs cinnamon Preheat oven to 350° fahrenheit. In a saucepan, combine milk, espresso and dry milk. Place over medium heat […]
Posts Tagged "Breakfast"
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Janet’s Breakfast Muffins
(This is the base — read below for flavor variations) In large bowl combine: 1-1/2 cups whole wheat flour (or now I use 1 cup brown rice flour and 1/2 cup of quinoa) 3/4 cup uncooked oatmeal 2 teaspoons baking […]
Oat Groat Pancakes
If you make oatmilk, you may find yourself wondering what to do with your leftover oat groats. Here is a non-dairy, non-wheat recipe I made up for Oat Groat Pancakes. The best thing is the pancakes puff up and cook […]
Easy Turkey Sausage
This is one of my favorite breakfast proteins and is so easy it is ridiculous. I make it up the night before and just warm it up in the morning. Take 1 lb of lean ground turkey and put it […]
Pumpkin, Buckwheat, Blueberry Breakfast
2-1/2 cups milk (I use oatmilk) dash of cinnamon dash of freshly ground nutmeg dash of dried lemon peel dash salt splash of maple flavoring (alcohol-free) 1 Tbsp butter 1 jar baby-food pumpkin 1/2 cup Cream of Buckwheat 1/2 cup […]
Oatmeal Topping
Mix one Tbs peanut butter, 1/2 cup of soymilk, a few drops of vanilla and a half of a banana in the food processor. Pour over cooked oatmeal. This recipe was contributed by Shirley from the Radiant Recovery Community Forum.
Breakfast Roll-Up
I took a WW flatbread and spread a little cream cheese on it. Then I scrambled 3 eggs with a little chopped onion, shredded cheddar, salt and pepper and a little water (makes eggs fluffy) in a non-stick skillet in […]
Banana Walnut Oatmeal
1/2 c. raw oats 3 Tbs. Protein Powder (more of less) 1/2 banana 1/4 cup of walnuts Put all of these in a food processor and grind together… it comes out as a pasty dough. In a bowl, mix with […]
Aliza’s Breakfast Sandwich
Wholewheat English muffin, toasted, melt some cheese on top of each half. Fried egg — not runny, fully cooked (fried with a bit of olive oil, low heat, lid on the skillet — almost steamed, actually). 2 or 3 slices […]
Egg and Cheese Breakfast Sandwich
2 eggs, shredded cheddar cheese, light or regular cream cheese (no sugars), 2 slices whole grain bread, butter for grilling Scramble the eggs with the cheddar cheese, set aside. Butter one side of a slice of bread & spread cream […]