Radiant Coleslaw
This is the coleslaw that Mel and I made for everyone at the Maine Meditation Seminar. We made a gigantic batch of it in a freezing cold garage in winter coats, during a snowstorm. But no, it was not uphill […]
Category "Vegetable Sides"
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Lemon Cabbage Slaw
Wash and cut up red cabbage, and put it in a bowl. Squeeze a whole bunch of lemon juice, plenty to coat all the cabbage (maybe a lemons-worth for every 2 c of cabbage. Then cut up fresh ginger and […]
Cauliflower Salad
Cut cauliflower up, boil for two minutes (must still be crunchy!!!). Drain cauliflower, and while still hot (this is crucial!), add vinegar, olive oil and dried mixed herbs. Add chopped-up tomatoes and bell peppers. Stir thoroughly a few times while […]
Molded Beet Salad With Sour Cream
3 large beets 1 small celery heart with leaves, chopped 2 scallions with tops, chopped 1 envelope unflavored gelatin juice of 1/2 lemon 1 cup sour cream or yogurt 1/2 medium sized cucumber, finely chopped Place beets in a medium-size […]
Cabbage and Noodles
This one is loosely based on a recipe my grandmother used to make: 1 head of Napa or regular cabbage (I used only about 3/4 of the head) 1 medium onion 1 C noodles (I used whole wheat/brown rice spirals […]
Potato Casserole
2 1/2 lb. potatoes, quartered, sliced and cooked til just tender 1 c. chopped onion 3 cloves garlic minced 2 Tbs. cooking oil (canola or olive) 3 Tbs.whole wheat flour 1 1/2 tsp. dried basil 1/2 tsp. salt 1 3/4 […]
Potato Gratin
spuds bacon or ham brussels sprouts milk eggs cheese Directions: Preheat oven to 200 degrees Celsius. Fry the bacon (or not if you’re using ham). Cut spuds into thin-ish slices. Cut Brussels into quarters. Whisk milk and eggs together in […]
Creamed Peas and Spuds
1/2 bag frozen peas *1 can cream of celery soup (I found a brand with no added sugars.) precooked skin-on spuds 2 1/4″ slices white onion, chopped 1 clove minced garlic **1-2 tsp soul food seasoning salt fresh ground pepper […]
Spanish Rice Stuffed Peppers
3 large green peppers, cut in 1/2 lengthwise 1 cup uncooked brown rice 1/4 cup chopped onion 2 cloves garlic, minced 1 tbs olive oil 1 16 oz can undrained tomatoes, cut up 1/2 Knorr vegetarian vegetable cube (optional) 1 […]
Lentils, Tomatoes and Spinach
1 bag lentils 1-2 onions 1-2 cloves garlic 1-2 tomatoes fresh spinach (couple handfuls) fresh parsley (optional) 2 spoons tomato paste salt & pepper cumin olive oil Boil 1 bag of lentils until almost totally done (still firm in middle). […]