A great topping for these pancakes is to cook some frozen blueberries in a saucepan with a little water until they get syrupy. Or, use one banana and some strawberries frothed and mixed together thoroughly with a simple hand mixer. […]
I think this is the best breakfast in the world. 1/2 cup non fat plain yogurt, 1/4 cup non fat ricotta mixed together until creamy. Then add 1 cup strawberries or any other fruit. 1/4 cup grape nuts (optional). This […]
Click Here to Order Here’s the basic recipe for George’s Shake Pre-Mixed. 2 cups of cold *milk* – use regular milk, soymilk or oatmilk. Most of us like oatmilk best. It has a slightly sweet taste and is incredibly healthy. […]
2 onions, roughly chopped 1 carrot, diced 1 tablespoon butter 3-4 cloves garlic, crushed 8 ounces lamb or beef scraps, cut into small pieces (I used lamb) 1 teaspoon cumin seeds, crushed 1 teaspoon coriander seeds, crushed 1 teaspoon ground […]
I am posting the original recipe that a friend of mine gave me, then a few personal modifications below. Lentil Soup 2 tbls. butter (olive oil also works) 1/4 lb. smoked ham, cut into pieces (I omitted this when I […]
This recipe called for pasta, but I replaced it with brown rice. 2 T. extra virgin olive oil 6 oz. cooked and chopped bacon 1 large onion, chopped (about 2 cups) 2 celery ribs chopped fine 8 garlic cloves minced […]
This is one of my own recipes, so the measurements aren’t exact. It is simple enough so that it doesn’t matter what size (or type) of pork you use, or if you use more onions, or sweet potatoes, etc. 1 […]
2 lbs ground chicken 1 15 oz can black beans 1 large onion, cut up small a large spoonful of mayonnaise about half a small jar of salsa Preheat oven to 350 degrees fahrenheit. Mix ingredients together. Place in two […]
frozen skinless, boneless chicken breasts sea salt fresh ground pepper garlic powder onion powder Mrs. Dash Table Blend Old Bay Seasoning chili powder Rinse frozen chicken breasts under tap, shake off excess water. Place on a plate. Sprinkle top side […]
3-4 lbs roast beef, chuck, round, sirloin (whatever you like) 2 tbs soy sauce 2 tbs balsamic vinegar 1 tsp garlic powder 1 onion, sliced 1 package fresh mushrooms, sliced thick Put onions and mushrooms on bottom of crockpot. Place […]