16 oz spaghetti (brown rice, spelt, or whole wheat), cooked

1 cup milk

2 eggs

cottage cheese

ground beef

unsweetened mariana or spaghetti sauce

mozzarella cheese

Cook the spaghetti according to package directions and drain.  At the same time, brown the ground beef, drain, and set aside.

Preheat oven to 350°F.

In a 13” x 9”pan, place the cooked spaghetti. In a small bowl, beat together the milk and eggs and pour over the spaghetti.  Layer the cottage cheese over the spaghetti and then layer the ground beef over the cottage cheese.  Spread the mariana or spaghetti sauce over the ground beef and top with mozzarella cheese.

Bake in the oven until hot, about 30 minutes.