Steam or boil potatoes, and cut them up while they’re still hot – and straight away pour some vegetable stock over them (not too much, just treat it like a dressing). Then add finely chopped onions, a bit of vegetable oil, some vinegar and some pepper. Leave to stand until it’s cooled down – tastes best after a few hours of refrigeration!

I also love potato salad like this with creme fraiche (low fat) or cottage cheese added, but as these contain protein, it’s no good as your nighttime spud.

This recipe was contributed by Simone from the Radiant Recovery Community Forum.