3 skinless, boneless chicken breasts
1 can diced tomatoes (I used Red Gold with onions and garlic)
1 can great northern beans
1 cup water
2 tsp dried oregano
2 tsp dried basil
1/2 tsp nutmeg
freshly ground pepper
1 portabello cap, sliced
olive oil
Spray grill or skillet with olive oil and heat (medium heat on stove) grill on high heat til hot.
Sear chicken on both sides and sprinkle with ground pepper.
Turn down heat, cover and cook chicken for 20 minutes.
Add water, beans, tomatoes, oregano, basil, and nutmeg.
Bring water, beans, and tomatoes to a boil then reduce heat, cover and cook for another 20 minutes.
Top with sliced portabellos, cover and cook til mushrooms are heated through (another 5-10 minutes).
Plate and serve.
Serves 3.
This recipe was contributed by Sheba from the Radiant Recovery Community Forum.
**I used my indoor grill to fix this, but you could easily do on top of stove in skillet.
This is a very good dish and loaded with protein. Add some steamed veggies or a nice cold salad, along with brown rice (I served brown rice pudding), fresh sliced strawberries and you have an excellent meal.