This is one of my favorite breakfast proteins and is so easy it is ridiculous. I make it up the night before and just warm it up in the morning.

Take 1 lb of lean ground turkey and put it in a nonstick skillet. I just sort of mash it all flat into a big “pancake”.

Sprinkle red Cajun seasoning on it to taste — my favorite is “Cajun Creole Seasoning” from the Spice Hunter, and there is also a good one available inexpensively in bulk at the local health food store. Season with salt to taste.

Let the whole thing brown awhile on medium heat, flip, and cook until done.

This tastes great and is good for any time of day.

This recipe was contributed by Jules from the Radiant Recovery Community Forum.