5 cups oatmeal
1 cup applesauce
2 tsps vanilla
cinnamon to taste
2 – 3 large eggs (depending on size)
2 scoops of Restore whey protein powder
1/2 – 1 cup peanut butter
pecans or walnuts

Preheat oven to 350 degrees fahrenheit.

Mix ingredients in order listed and bake in a pan 10 – 20 minutes

This recipe was contributed by Laurice from the Radiant Recovery Community Forum.

Others on the forum said they had made cookies with the mixture, and I think it would taste better as the oatmeal would have an opportunity to crisp up in a cookie. I found the bars acceptable and so did my sweet-toothed grandkids. However, I did think the flavour could be beefed up a little and would suggest you experiment with adding more cinnamon, or even some lemon zest. Possibly some chopped apple to supplement the applesauce? I’m not sure what you could use as a substitute for the peanut butter. Cashew butter is terribly expensive. The peanut butter I presume is to add bulk/protein. Perhaps omeone else can make a suitable substitution