Jan
Beat together in a bowl:
3 ripe bananas
2 eggs
1/4 cup natural peanut butter (I use chunky)
Stir together in another bowl:
2 cups whole grain flour (I use oat)
1 tsp baking soda
1 tsp salt
1 tsp cinnamon
1 tsp allspice
1 tsp nutmeg
1/2 tsp ginger (do not use fresh ginger root, use the powdered ginger)
Preheat oven to 350 degrees fahrenheit.
Combine all ingredients. Spoon batter into an oiled and floured 8″ square baking pan and bake for about 30 minutes or until a knife inserted comes out clean. Cool and cut into squares. Serves 8 to 10.
Frosting:
4 oz. cream cheese, softened
a big glob of natural peanut butter, approx the same amount as the cream cheese
soy milk to thin mixture
Beat together until smooth, adding just enough soy milk to accomplish this. Spread on cake.
This recipe was contributed by Allison from the Radiant Recovery Community Forum.
I served this to some sugar eating friends last night, and they liked it. They took some home with them.