2 1/2 lb. potatoes, quartered, sliced and cooked til just tender
1 c. chopped onion
3 cloves garlic minced
2 Tbs. cooking oil (canola or olive)
3 Tbs.whole wheat flour
1 1/2 tsp. dried basil
1/2 tsp. salt
1 3/4 c. milk
5 c. torn fresh spinach
3 plum tomatoes, coarsely chopped
1 c. Cheddar shredded

Preheat oven to 350 degrees fahrenheit.

Spray a rectangular casserole with cooking spray. Cook the onion and garlic in the oil til translucent. Stir in the flour, basil and salt. Add the milk and cook stirring until thickened.

Add the spinach and potato. Stir gently. Pour into the casserole. Top with cheese, Bake until bubbly and slightly browned (about 30 minutes).

Serves 8 as a side dish.

This recipe was contributed by Joan from the Radiant Recovery Community Forum.