shrimp, boiled or you can add it raw into the pot later and cook until done
1 tsp or more olive oil
onion, chopped
celery, chopped
green pepper, chopped
okra, chopped
1 lg can plum tomatoes
(I added about a 1/2 c of Muir Glen chunky style tomato sauce to thicken it)
1/2 to 1 tsp cumin
dash of cayenne
salt & pepper to taste

Saute onion, celery, pepper and okra in oil until tender. Add tomatoes, tomato sauce and seasonings and simmer for 30 minutes. (I then turned heat up and added shrimp to cook until curled and pink, but if you have cooked, boiled shrimp, add it here just to heat).

This recipe was contributed by Nan from the Radiant Recovery Community Forum.

This is good by itself but if you want a starch serve with brown rice