This is a recipe that my father would make for us girls when we were younger. It has your protein, your greens, and your browns

1 lb. lean ground beef
1 large onion, chopped
A variety of frozen or canned peas, carrots, corn, green beans, lima beans
8 oz. of elbows, spirals, or penne pasta (I use brown rice pasta)
8 oz. can of tomato sauce

Brown the beef with onion. Add the vegetables, cooked pasta, and tomato sauce. Cook until heated through. Very satisfying meal.

This recipe was contributed by Therese from the Radiant Recovery Community Forum.