2 eggs,
shredded cheddar cheese,
light or regular cream cheese (no sugars),
2 slices whole grain bread, butter for grilling

Scramble the eggs with the cheddar cheese, set aside.

Butter one side of a slice of bread & spread cream cheese on the other side.

Put the slice on the frying pan, cream cheese up.

Put the eggs & cheddar on top.

Butter one side of the remaining slice of bread & spread cream cheese on the other side.

Put that slice on top of the eggs, cream cheese down.

Then grill the sandwich until lightly browned on both sides over medium low heat.

Variation: I buy this sugarfree hollandaise sauce in a jar. I scramble the cream cheese with the eggs and Cheddar in the first part of the process (very fluffy and yummy like that), then I spread the hollandaise on the inside of the sandwich instead of cream cheese.

This recipe was contributed by Jane from the Radiant Recovery Community Forum.