Hi Dori,

What kinds of gluten free browns have you tried so far? One suggestion would be to just work on gf breakfast ideas, and when you are comfortable with that, add another meal, etc, unless for medical reasons you need to do it all at once.

I've been having millet for my breakfast brown, and cook it up with chicken...add some spices. My current favorite has been ginger. Other favorites for breakfast are buckwheat cereal, sweet potatoes, oats (you can buy gf), and lentils. I make a kind of *soup*, so have my protein, brown, and can add veggies too!

Let us know what you are enjoying!

Colette

: Hi all:

: Is anyone out there working on being
: gluten/wheat free? I would like a
: buddy in the process. Also,
: any advice from those who are
: gluten free regarding getting
: through the wheat withdrawal
: process would be great.

: Thanks,

: Dori