:

: Update:: I had two bowls of
: cheerios

: so glad you are asking for
: information Craig! I kept on doing
: the same breakfast thing for ages
: and feeling rubbish when I only
: had a tablespoon of oats in

: but I kept sticking with it and
: waiting for something to happen .
: when I eventually tried different
: things it was so much better!

: cheerios wouldnt suit my body at all
: but then I do like dense
: things

: in the winter mashed sweet potato has
: been a favourite as its so
: warming. theres lots of options
: though, hot oats, buckwheat
: cereal, brownrice pudding... you
: might get lots of suggestions over
: on the step one list. Let us know
: what you try next

Mosaic:

How do you make brown rice pudding? It sounds intriguing to me.

Thanks,

Dori