Thank you so much for the reply! I can do 80/day. I have been so worried about my kidneys trying to get 40 or more grams per meal. .4 give me way over 100g, and I have been trying but just can't. I am glad to hear this! 26 per meal is my new perfect! yay!
I am excited I can still work these steps without worrying about my other health problems.
Thank you so Much!

: Hi Rachel,

: I think you may have some
: misunderstanding about our
: guidelines.
: We would have you only go up to 200
: pounds and then use a .4 or 80
: grams per day or 26 per meal.

: I don't think you will have any
: problem with the program.

: kathleen