Debbie,

Chicken and toast would make a fine breakfast for me too, as long as I was careful to have enough chicken to meet my needs.

When I first started here (years ago), I fixed a breakfast of eggs and sausages for a couple of years because I didn't like shakes. Convenience finally convinced me to experiment until I found something I liked, which I eventually did.

Keep piling up those breakfasts!

Joy S

: Hi All, I have just made my chicken
: pieces ready for the morning.
: Basically I just cut up some
: chicken breast, season and grill.
: I snack on these when I wake and
: then have toast. Its simple but it
: seems to work for me. I did try
: protein power but it wasn't for
: me. Maybe I will try again when I
: get more further into the diet :-)
: x