: Update:: I had two bowls of cheerios
: this morning along with my shake
: and still crashed in the early
: afternoon! I am really starting to
: think it HAS to be something in
: the shake I am not reacting well
: with.

You don't believe me?

I am going to experiment and
: try getting my protein in the
: morning from meat for a few days.

Good plan.

: Do you think the oatmeal/hot
: cereal would make a bigger
: difference than the cheerios as
: far as a compliment? Thanks,

: Yes, it will make a huge difference. Cheerios are mostly air.
I wasn't just making random suggestions,

Kathleen