hi Fiona!

good to meet you! Like you I was in a position of having stopped whites and most sugars. I went through the steps fairly quickly and then made a discovery that maybe I was sugar free but I still needed all those little embedded things within the steps. Its not just all about the sugar .... So I started step 1 again and got a lot of living and healing experience that I missed first go.

there are lots of us Brits here and we have a list as well, have a look under make connections click online groups and scroll down to RadiantBrits. As for foods we are very well off for variety and I know if I ask there theres always someone who has a great idea or recommendation.

congratulations on your first month Fiona have you found a great breakfast for yourself? do share if you can