Diane,

There are some good books out there on fish oil/omega 3 oil that might help you distinguish. I do personally think some brands of fish oil are not a good idea to take.

However, if you want to take the easy route -- everything in the Radiant Recovery store has been personally researched by Kathleen and is in the store because she has confidence in it, so that could save you some research.

Joy S

: Is any fish oil okay to take?Is there
: one brand better than the
: other?How much can I take?For
: asthma and for anxiety?

: Thanks,
: Diane