Hi LInda

Like Sandra, I did a raw food diet way back when and found myself craving lots of raw food treats. Eventually my blood sugar got out of whack and I could not stand it anymore. I know I wasn't getting enough protein and had terrible digestion problems. Now I east raw and cooked veggies/fruit with the protein and browns. I feel a lot more stable and my stomach has calmed down tremendously.

Jeffrey

: Hi,

: Wondering, is it possible or even
: wise for a sugar sensitive person
: to attempt to eat a mostly raw
: diet? It would seem that it could
: be ok if the raw was mostly
: vegetables. Lots of raw folks eat
: a ton of fruit which I know is not
: a good idea for me. Just curious.
: Thanks.