Re: Raw food and Sugar Sensitivity
In Response To: Raw food and Sugar Sensitivity ()

Hi Linda, :h11)

I did a raw food diet a few years back. I thought it was very sexy and alluring and it kind of hooked me. I ended up feeling really weak and low energy and started to binge again. That's when i knew, nope, this doesn't work for me!

On the other hand, I feel absolutely fantastic eating raw fruits and vegetables. I just need to eat other foods too, specifically follow the RR program.

I hope that helps. Let me know if you have any other questions!

Sandra :h4)

: Hi,

: Wondering, is it possible or even
: wise for a sugar sensitive person
: to attempt to eat a mostly raw
: diet? It would seem that it could
: be ok if the raw was mostly
: vegetables. Lots of raw folks eat
: a ton of fruit which I know is not
: a good idea for me. Just curious.
: Thanks.