Hello there, thanks so much for sharing.

I've been on such a journey this year, a real journey of self discovery. Finding out about sugar addiction has been such a revelation!! I almost want to shout out and tell everyone. Just knowing about it has changed my life. I know that sounds really over the top but right now that's how it feels :)

I've got the book and have read the first part...it makes so much sense and it's almost like seeing a description of me there in black and white. I've been saying to people for a while now that I feel like I am addicted to food. It's like all the pieces of the puzzle have fallen into place!! Whilst I haven't started the programme yet I had naturally been making a few adjustments anyway and have already noticed the huge difference that foods have on my moods and feelings. It's really incredible isn't it?!

I'm so happy right now :)