Re: I need some reassurance
In Response To: I need some reassurance ()

Hi Petra
Since the shift into step 3 is happening naturally, I would just go with it. You aren't forcing it, and it isn't distracting you from step 2. Step 3 has a lot to it. For me, the biggest challenge was all the planning for shopping and cooking. That took a while to work out. So you can just ease into it naturally and gradually.
Allison

: Hi everyone! :h4)
: I have been on Step 2 for about 25
: days now :h11)
: I LOVE writing in my journal, it
: really is so helpful!
: Recently I looked over what I had
: been writing and realized that
: I might have already started on step
: 3... I haven't done this on
: purpose,
: but it just felt so good... and so
: right to eat protein 3 times a
: day, and for some
: reason I've been eating just about
: the right amount too... with
: complex carbs...
: Now, I haven't been eating quite
: enough every single day (as if I
: REALLY was on step 3),
: but still.... It just makes me more
: stable and happy throughout the
: day.
: SO... I guess I might start doing
: step 3 then...consciously.. What
: do you guys think?
: Would that be rushing it? I know I
: shouldn't rush it... although I
: might already have done so :h3)
: My journal is a habit... I haven't
: forgotten it a single day, and I
: love it.... :h11)
: I just feel I need a little
: reassurance that I'm not
: "cheating" or rushing
: anything :h5)
: -Petra-