When I have that feeling, it usually means I've had a BE spike of some sort. For instance, I used to feel that way all day the day after drinking. No matter what I ate, I still felt hollow and hungry. I will get it mildly after something like going to a concert and staying up much later than normal. It all made sense after Kathleen explained that we have BE receptors in our digestive system. Now that I know it's not physical hunger, I can ride it out. I eat a little bit of extra fat and that helps too. But I don't know if that is what you are experiencing or not.
Allison
: Sorry have been a way for a while.
: Family in town for a month and we
: have been really busy. Will get
: back to posting soon.
: I noticed last week one time and
: tonight after I ate I had this
: hollow feeling in the pit of my
: stomach. This is a strange
: feeling. And I am not familiar
: with it but I recall people had
: mentioned it years ago.
: It is not a good feeling. I am going
: to try to drink a glass of water
: and see if that helps. Has anyone
: else had this happen. The only
: change in my routine is I am back
: at the gym (water fitness
: classes).
: Kari