Re: Potatoes and weight gain
In Response To: Re: Potatoes and weight gain ()
if you really enjoyed it, I can recommend potato for breakfast
I was really worried about potato but I found sweet potato and potato very versatile and made a good part of my steps and not just 4.
I thought it would put a lot of weight on me but I steadied out with step 3, which was a bit of a first as I had been used to a lot of yo - yo weight wise.
I'd save potato and reheat it in the micro for breakfast - what do you have?