Hello

Well I really went and did it. So pleased with myself had another potato before bed. It is now 3am and i am so wired I can't sleep. Can you overdose on potato?! This is not pleasant. : :
: Hi
: Decided now I am doing well with my
: breakfasts to make friends with
: potatoes. Up to now when dieting I
: have seen potatoes as a bad food.
: This has made me nervous about
: eating them. So today sat down and
: ate one guilt free, just to see
: how I woul feel and not worrying
: about having it as part of step 4.
: Do you know I really enjoyed it
: and saw it for what it is, simply
: food not endowed with negative
: characteristics. So pleased with
: myself!!!

: Hi