: :
: Hi
: Decided now I am doing well with my
: breakfasts to make friends with
: potatoes. Up to now when dieting I
: have seen potatoes as a bad food.
: This has made me nervous about
: eating them. So today sat down and
: ate one guilt free, just to see
: how I woul feel and not worrying
: about having it as part of step 4.
: Do you know I really enjoyed it
: and saw it for what it is, simply
: food not endowed with negative
: characteristics. So pleased with
: myself!!!

: Hi Susan!

Awww you and Mister Potato are buddies now.

How is breakfast going for you?

Dori