Hi Jeffrey,

It was great to read your message, thank you!! I haven't yet got the book, it's been ordered, and I'm eagerly awaiting it. LIke you I've really struggled over the years but already feel positive that there is a way forward. Just finding out about sugar-addiction gave me so much hope...it just explained so much to me. It was such a relief to read about it.

I'm so pleased it's going so well for you, that's amazing!!

Thanks again for the support, it makes such a difference :)

: Hi Light and Debbie

: Welcome. I had tried everything for
: decades before coming here and was
: pretty much messed up at all
: levels. Witout going into details,
: I could not stop binging on sugar
: and my body, mind and spirit were
: suffering. So I just threw in the
: towel and asked for help. They
: told me to just concentrate on
: breakfast. Breakfast?? I just
: laughed. Who the heck wants to
: wake up and start taking care of
: themselves first thing in the
: morning. Well to make a long story
: short, I gave it a shot. It took
: me some time to get all four parts
: of breakfast down, but it was my
: mind blower. I actually started to
: feel better and got excited about
: continuing the journey. It is now
: almost 11 months later and I
: already feel like a new person. I
: am on step 6, but I see light at
: the end of the tunnel. Can't wait
: to see what's on the other side.

: Good luck!
: Jeffrey