Hi there!!

Thanks so much for the support, I really appreciate it! It is great to know there are people out there who understand what it is like. I've ordered the book so haven't started Step 1 yet but I'm looking forward to it arriving...

How are you finding it? Has it helped?

thanks again x

: Hello Light, welcome!

: Glad you arrived - you are not alone
: now. I'm often glad to know my
: friends on the forum and lists are
: "here" 24 hours a day
: all round the world.

: I think you are pretty wise to think
: of not going it alone, and asking
: for support, because isolation is
: something we often veer towards
: and connecting is healing

: as well as the forum there is a yahoo
: list for every step. Have you
: started step one yet? How are you
: feeling about it? what sort of
: breakfast do you like?