: Hi Light and Debbie

: Welcome. I had tried everything for
: decades before coming here and was
: pretty much messed up at all
: levels. Witout going into details,
: I could not stop binging on sugar
: and my body, mind and spirit were
: suffering. So I just threw in the
: towel and asked for help. They
: told me to just concentrate on
: breakfast. Breakfast?? I just
: laughed. Who the heck wants to
: wake up and start taking care of
: themselves first thing in the
: morning. Well to make a long story
: short, I gave it a shot. It took
: me some time to get all four parts
: of breakfast down, but it was my
: mind blower. I actually started to
: feel better and got excited about
: continuing the journey. It is now
: almost 11 months later and I
: already feel like a new person. I
: am on step 6, but I see light at
: the end of the tunnel. Can't wait
: to see what's on the other side.

: Good luck!
: Jeffrey

Wow well done for getting to step 6! and thanks so much for your lovely comments, I found them very motivating!I cant imagine getting to step six at this stage - it would be like a dream but at the same time (because of my addiction) it scares me. I do know I need to continue on this path though as sugar really does rule me and I feel and look terrible for it. Its so good to know I am not alone xx