Hi,

I don't know but it may be that it is something else that triggers your migraines.

My son started to get migraines and we found that foods with tyramine in them were a trigger for him. So if he avoids them he is fine. I think that there are quite a few triggers for migraines though so it could be quite a few things.

Step 2 (journalling may help you find the cause)

Hope you find some answers.

Happy day,
Fiona

: I'm new to the program and I find it
: very discouraging when I'm
: "doing the food" and
: exercising and then I get a
: migraine. My first impulse is to
: run to sugar to "feel
: better"? Has anyone else
: dealt with migraines? Do they get
: better the longer you're on the
: program? Does it take a while for
: your body to heal from the
: migraines as well? I've always
: blamed my migraines on my eating
: habits and yet I have found this
: is not consistent. I can be eating
: perfectly healthy and "doing
: everything right" and still
: get migraines. Is it possible that
: maybe after my body heals a bit
: from the sugar abuse it will get
: better? I'm open to suggestions.