Hello Light, welcome!

Glad you arrived - you are not alone now. I'm often glad to know my friends on the forum and lists are "here" 24 hours a day all round the world.

I think you are pretty wise to think of not going it alone, and asking for support, because isolation is something we often veer towards and connecting is healing

as well as the forum there is a yahoo list for every step. Have you started step one yet? How are you feeling about it? what sort of breakfast do you like?