Hello there, this is all very new to me. I've had problems for years and years and suddenly in the last couple of weeks it's like I've seen the light and finally understand the problem I have. I'm feeling relieved to understand the addiction but I also feel rather emotional and worried about whether I can deal with this on my own.

I don't have any friends I can talk to about what I'm going through but think I'm really going to need some support to conquer this addiction. It's taken me to some dark places over the years and I want to feel strong enough to beat it and feel in control.

Thanks for reading :)