: Hi Lucy,

: Oh, it's no fun to not feel good.
: You've done an amazing job
: *learning*...and coming back! I
: think that is huge! I'm always
: encouraged knowing that breakfast
: happens every day, and starting
: with a good breakfast helps life
: out tremendously. Do you have some
: favorite breakfast ideas?

: Colette

Hi Colette, Thanks for your reply. I have always been a breakfast eater. There are a lot of things that I like for breakfast (including donuts, lol), but some of the one that make feel good and qualifies for protien and complex carbs is really simple. Just eggs and toast with peanut butter. :-)
Lucy