Re: second breakfast?
In Response To: Re: second breakfast? ()

Hi Dori,

You've made me appreciate my work hours better! Mandated double-shifts would throw me for a loop!!! I like how creatively you've come to manage it.

Thanks for the snack suggestions! I'm going to try increasing my snack amounts too. A calmer relationship with food is one of my favorite benefits of RR and I miss it.

Ingrid

: Hi Ida: :h24)

: My work schedule is crazy :s21(
: Sometimes I have to eat supper
: three hours after I eat lunch and
: then there is this long gap of
: time before I get home from work.
: I would arrive home frantic and
: shaky :s10( Then, whatever was
: easily eaten - was. :h3) Now I
: bring a planned snack with me.
: Selections include a couple of
: cheese sticks and Mary's Gone
: Crackers, whole grain wrap with
: chicken and jicama inside, a
: yamcake or two or an apple with a
: little tub of PB.

: I also have tubs in my car with
: selections of non parishables that
: I can go and retrieve if I am
: mandated to work 16 hours instead
: of 8. :s2(

: Food sure beats trying to make it
: through the night on caffeine!
: :h11)

: I agree with the advice to see what
: holds you the best regarding your
: foods. Breakfast for this girl is
: shake with almond milk, 2 scoops
: Restore and banana, with 2/3 cup
: (dry measure) oatmeal with RR
: store flavoring (added on the side
: not in the shake) - yum! :h4)

: Dori