: wouldnt fret about it too much at the
: moment, Sheelia, you could focus
: on breakfast and 4 parts of it
: nice and content.

: I worried my head off about this sort
: of thing on step one. Not so much
: coffee ( because I wasnt changing
: THAT AT ALL thank you very much,
: not ever LOL)
: but potato was what got me at the
: time!

: with step 7 I still drink decaf, my
: huge coffee dilemma sorted itself
: out on its own in step 6 ( as did
: my potato obsessions in step 4
: )

: do you drink coffee/tea at breakfast?
: thats fine , just a protein,
: brown, on time. every day to go
: with it hows that going?
Mosaic,are you saying that you can oonly drink coffee or tea when you are having a meal? do you have to do that on step 3? I find myself drinking plain green tea with nothing added to it all throughouut the day.I don't think that even on step 3 I am going to be able to limit it to mealtime only. Will that mean I am not going to be able to do step 3 correctly and it won't work if I cannot yet limit it to mealtime.Thanks. I appreciate it.