Hi Sheelia

You hit the nail on the head right there, when you said you need to surrender to the fear and just do......the fear is just messed up brain chemistry, and one day you will be able to look back and see this...I know it's hard to believe right now, but it's true.

There's a saying here, that fits exactly what you said, it's "Feel the fear and do it anyway!"

I promise you, spending the time on this program will bring you Radiance you never thought possible. It doesn't matter how long it takes, you will get there in the end.

Love

Jane
xx

: Thanks for this, no its not rude -
: you know, sometimes i need a good
: kick in the pants!

: Ok. *deep breath* everything else
: aside. Going to tackle breakfast,
: it will take me awhile to make it
: regular but as I was reminded by
: another on here...its NOT a race,
: and I can go slowly but steady to
: get breakfast normalized.

: I have to trust, and give faith to
: this program. I'm afraid, but I
: need to surrender the fear and
: just DO. it's so much easier said
: than done...is there anyone here I
: can be accountable to? I mean
: should I post on here what I eat
: each day...or perhaps PM someone,
: it might help keep me in check.

: Question also...are spices good
: additions to things for flavour? I
: mean, as long as they arenot too
: sweet or addicting...is it okay to
: still enjoy the flavour of things?
: I don't have much will keeping my
: oatmeal so bland each day!

: Hi Sheelia