famished and bingey are great descriptive journal words ! I know if they appeared in mine at the end of the day, I'd know... more food earlier in the day, as thats how it goes for me! And I noted that on time is important for me, so I dont delay breakfast or snack, that also = nibbly evenings for me

cheese stick and rice cake would be a very mini- snack for me

its quite a long day you have isnt it? I'd call my snack 'second breakfast' and go for substantial, as I always have a much busier morning. What do you think?

have you got ideas about what you'd have?