I used to use oat milk from the store. I stopped because it tasted too sweet, but it never caused me any cravings or mood swings or anything - I just didn't like my shake to taste that sweet.

The oat milk I used to make, though, never tasted sweet.
Allison

: Hi Mosaic,

: I personally have to stay away from
: soy
: because I take medication for low
: thyroid,
: and soy can affect the effect of the
: meds.

: As for the other milks, I was so
: happy to see
: that we have rice, oat and almond
: milk here (all imported).
: But the almond is sweetened,
: and the others - I don't know, will
: have to check,
: but I understand oat & rice milk
: are sweet all on their own.

: Whether or not they would be
: problematic
: I would have to check out.

: Thanks
: Sarit