HI Allison, thanks for the support.

I think for me, its easiest to go even more 'backward' and I'm having more success with the other times of day...evening and noon/afternoon, although I'm having more fruit in the afternoon which is still sweet. In evenings I have more of savoury items like rice with vegetables and some protein like beans or lentils.

It's hard maybe because out of habit I just really dislike breakfast. So far, I've been able to do basic rice porridges or instant cereals like this, and I like the idea of a shake or soy milk...but I haven't been able to make it consistent. I am sorry, I mean I feel I should apologize lol to the world. I know it's only my own self I need to be focusing on...

: Really, we never feel anyone here is
: a disappointment, we just want to
: help.

: Would it be easier for you if you
: stopped worrying about the other
: meals and just worked on breakfast
: for now? And then for the other
: meals, you can just do what you
: are used to doing. It feels like
: you are trying to take on too much
: at once and it's making you
: anxious.

: I did everything at once on another
: plan, and I wish now that I had
: done it one step at a time. It was
: really hard juggling that many
: balls. Since then, from being in
: this community, I've learned to
: break changes and projects down
: into little steps, so I can tackle
: just the amount I can handle and
: not get overwhelmed by trying to
: do everything at once. Every step
: forward, no matter how small, is
: success.
: Allison