Hi Mosaic,

I personally have to stay away from soy
because I take medication for low thyroid,
and soy can affect the effect of the meds.

As for the other milks, I was so happy to see
that we have rice, oat and almond milk here (all imported).
But the almond is sweetened,
and the others - I don't know, will have to check,
but I understand oat & rice milk are sweet all on their own.

Whether or not they would be problematic
I would have to check out.

Thanks
Sarit

:

: I do wonder why most of you seem
: to

: sounds a tasty shake Sarit ( I like
: tahini )

: your journal I think will be really
: reliable for you as you work it
: all out.

: I was very anti-shake, mostly because
: in my head it was connected
: strongly with slim-fast. But ours
: is not like that at all its
: also so very convenient!

: another factor in the milk types is
: if some of us use soy ( like the
: original Georges) and one might
: not choose to have 2 lots soy,
: soy+ soy milk, at once, ( see soy
: story, resources) that means soy
: milk might not be first choice so
: that means the Inventiveness of RR
: people comes to the fore.... why
: stick with cow when we have all
: that variety?