Well the sugar rush and headaches turned into anxiety, depression, tiredness, lethargy etc. all week. Today I couldn't even function and had to go back to bed. I have not had these symptoms consistently since I started the program last November (a day here and there maybe).

I thought I wasn't psychologically ready to give up the sugar, but I am desperate to feel better again. When I really think about doing it, it is not a big deal. So I have decided to detox this weekend (starting today) and see what happens. I can always go back to my daily sugar fix if I don't get some improvement, right?

Jeffrey

: Jeffrey,

: Maybe your body is saying it is ready
: for you to move
: along to step 6

: Keep it simple and best that boy!

: kathleen