: Hi - Last night I had a big slip-up.
: I have been sober since 2004 and
: have rarely felt cravings for
: alcohol. This program has been a
: big help although I haven't ever
: made it thru the steps or been
: very steady on any step besides
: step 1. I had three large gulps of
: red wine last night. AT first
: I didn't understand why I would do
: this. Our family has gone thru
: something terribly awful this past
: year but I had stayed sober during
: the worst part of it which was
: over 6 months ago.

: I realized late last night that I had
: several chocolate truffles last
: week that had alcohol in them. A
: very small amount but enough to
: prime me for more. Of course, I
: realized that I had to get my self
: back over to RR pronto. It is
: amazing to me how strong addiction
: can be at times. I had become
: completely unconcious when it came
: to my program. I wasn't even
: working on breakfast like I should
: be.

: I DON'T want my sobriety compromised
: so breakfast was a protein shake
: with choco almond milk with a
: banana and a brown rice cake. I am
: here and I am humble and I
: ask for your support. Laura

Hi Laura,

Glad you are back.

What about joining us on the radiantrecovery list? That might be a nice support.

kathleen